Our nurses offer health screening and NHS health checks, which can help you identify the changes you need to make to your lifestyle.
However, if you have already decided you want to lose weight and want some specific advice and support in doing this, there are a number of online resources and local clinics that you can access (both NHS and private).
Good websites to look at include:
- One You Leeds which provides some general advice and links to services locally
- NHS Choices weight loss guide which is an excellent guide with suggestions on a 12 week plan and also has email support
- Weigh Ahead Weight Management Service which the NHS service that our Nurses and Doctors will refer you to if you need additional support. You can also self-refer.